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    SILO trainer - iOS苹果版

    一款医疗健康软件

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    应用简介

    SILO trainer是一款医疗健康软件,为你的健康保驾护?#20581;?

    SILO trainer应用介绍

    Interval training for your Apple Watch

    SILO uses the Taptic Engine on the Apple Watch to alert you between intervals.Do your HIIT workouts without having to watch the clock or disturb others nearby.

    Easy Setup

    Simply set up your workouts on your iPhone.When you're ready,just pull up Apple Watch and press"GO".A tap on the wrist cues you at each interval.During your workout,glance at the watch for status and to preview the next activity.

    Airplane Mode

    For best results,turn on airplane mode right from your Watch.This lets you avoid false positive haptics during your workout.

    Simple Stats

    At the end of a workout session,SILO connects with HealthKit and displays your heart rate,calories burned,and workout time.

    Fully Customizable

    Add up to three Presets from your phone right to your watch.On the iPhone,set up your interval activities and the number of rounds.You can edit the names of the presets and the activities–hit Sync and you're all set.

    HIIT,CrossFit,Circuit Training,Tabata

    Works with these and more workouts that require precise timing for intense bursts of exercise followed by recovery periods.

    All these and more make SILO|trainer|the perfect workout companion for your wrist.

    FEATURES

    ?Haptic notifications between workout intervals

    ?iPhone not needed during workout

    ?Integrated with Health Activity Rings

    ?Post-workout heart rate monitor

    ?Post-workout calorie count(Move goal)

    ?Simple setup(set and forget)

    ?Preview the next activity

    ?Three customizable presets

    ?Rearrange presets by hold&drag

    ?Up to 12 Activities per workout and up to 30 rounds

    ?Rearrange activities or presets by hold&drag

    ?Delete activities by swipe left

    ?Workout in airplane mode to avoid distractions

    ?3,2,1 countdown

    应用截图

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    • SILO trainer

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